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Moulds are created from fungi. These thrive in the presence of moisture. Both the moulds themselves and their spores can trigger asthma.

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The spores spread by floating through the air. Chemicals used indoors may contain irritants that trigger asthma. These include strong-smelling perfumes, pesticides, air fresheners, paint and generally anything that can come out of an aerosol can. There are many components that make up air pollution. These can trigger asthma both as individual factors or in combination with others. Outdoor air pollution is usually caused by small particles that come from open burning, barbecues, dust, vehicle exhaust, factories and power-plants. Pollution can be highest near busy roads or during the regular haze occurrence.

Walking from a cold to a warm room and vice versa can trigger asthma. Other factors include exposure to windy and stormy weather and high humidity. Asthma can be triggered by a cold, the flu or an ear, nose, and throat ENT infection. Most are viral in nature and do not require an antibiotic, but may require additional treatment for your asthma. Some people have asthma symptoms related to their workplace. This includes people who get asthma because of the nature of their profession known as occupational asthma and people who already have asthma but it is worsened by the work they do known as work-aggravated asthma.

Women may notice changes to their asthma when levels of the female hormones oestrogen and progesterone change. These happen around puberty, during menstruation, pregnancy and menopause. During these times, women may experience greater sensitivity to triggers or may find that an asthma attack occurs more easily. Some people with asthma find that exercise triggers their asthma. In theory, any form of physical activity - from a walk or climbing the stairs to a game of football or badminton - can trigger asthma symptoms or an asthma attack.

Food allergies induce mild to severe life-threatening reactions.

friend or foe

Asthma symptoms caused by food allergies are often accompanied by rash, hives, nausea, diarrhoea and vomiting. If food allergies are not addressed promptly, anaphylaxis may occur, this leads to airway swelling and narrowing, and eventually, gets cut off. The most common foods associated with allergic symptoms are eggs, milk, peanuts, soy, wheat, fish, shrimp and other shellfish, salads, fresh fruits, among others.

friend or foe

In an ideal world, we will be able to avoid exposure to all triggers. However, some triggers such as air pollution, dust mites, air-conditioning and cold weather are part and parcel of life. It is therefore essential for necessary remedial steps to be taken such as:. Skip to main content. Friend or Foe? The following are some of the more common triggers:. Tobacco smoking. What can be done? Stop smoking If you are not able to give up smoking just yet, you should Avoid smoking in an enclosed environment restaurants, cars, etc.

Avoid smoking near individuals with asthma Avoid smoking near children. View Cart. Select Another Tract. Are Roman Catholics Christians? Bad Bob! Big Daddy? Born Wild! Friend or Foe?

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