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  1. Complementary and Alternative Medicine: A Primer
  2. What is herbal medicine?
  3. Consent Form | Popular Science
  4. Herbs and natural remedies

According to some research, aloe vera has been shown to help reduce redness and scaling associated with psoriasis.

Basic Herbal Remedies : Natural Herbal Remedies

Look for creams containing 0. The aloe plant gel can be applied to the skin up to three times a day. Apple cider vinegar can be used to help relieve scalp itch from psoriasis. Stick with organic apple cider vinegar which can be found at most grocery stores and apply it to your scalp several times a week. Diluting the vinegar with water on a one-to-on ratio can help if you experience any burning sensation. Further, rinsing the skin once the solution has dried can help prevent irritation. Avoid using vinegar if you have open wounds, or if your skin is cracked or bleeding.

Complementary and Alternative Medicine: A Primer

Capsaicin is the ingredient in chili peppers that make them spicy. When added to creams and ointments, capsaicin can block nerve endings that transmit pain. Capsaicin may also help to reduce inflammation, redness and scaling associated with psoriasis. However, more research is needed to assess its long-term benefits and safety. Some people may feel a burning sensation where capsaicin ointment is applied. One possible remedy for removing scales and easing itching associated with psoriasis is to add Dead Sea or Epsom salts to your warm not hot bath water and soaking in it for about 15 minutes.

To avoid dry skin, apply moisturizer after bathing. While there is no scientific evidence to support the use of oats to relieve symptoms associated with psoriasis, some individuals have reported a reduction in itch and redness when an oat paste or bath is applied to the skin.

Tea tree oil, native to Australia, is believed to have antiseptic qualities and can be applied to the skin. Some people find using shampoos with tea tree oil helps relieve their scalp psoriasis. However, there are no scientific studies to prove the effectiveness of tea tree oil on psoriasis. Use tea tree oil with care as some are allergic to it.

Turmeric has been frequently studied for its powerful anti-inflammatory and antioxidant properties. Curcumin, the active ingredient in turmeric, can alter gene expression. Research has found turmeric's ability to alter TNF cytokine expression, which can help in minimizing psoriasis and psoriatic arthritis flares for some. You can take turmeric concentrated in pill or supplement form. It is also a main ingredient in many foods, including curries. Mahonia is a powerful antimicrobial herb that plays a role in immune response.

Because it is in the alkaloid family, mahonia should only be used topical unless under physician supervision. Get the facts on what complementary health options might be best for you with this NPF fact sheet.

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How much do you know about your psoriatic disease treatment options? The National Psoriasis Foundation NPF is a non-profit organization with a mission to drive efforts to cure psoriatic disease and improve the lives of those affected.

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The National Psoriasis Foundation does not endorse or accept any responsibility for the content of external websites. The National Psoriasis Foundation does not endorse any specific treatments or medications for psoriasis and psoriatic arthritis. Login Become a Member. Have questions about psoriatic disease?

What is herbal medicine?

Menu Donate Register Search. Community icon:. Link text:. The tricky thing about RA is that doctors are still unsure of what the underlying cause is.

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While genetics seem to be a contributing factor, the baffling mystery is that the majority of people suffering from RA have no family history of it. RA sufferers are familiar with the severity of the pain associated with stiff and sore joints. Some describe it as having sprained all the joints in their bodies at once.

Now imagine that with simultaneous fatigue, appetite loss, and feeling feverish, and you can easily envision how they are apt to feel downright lousy. Then to add insult to injury, some suffer through those episodes it for years and years. The most common signs and symptoms are:. Even though RA is not life threatening, you will feel pretty miserable.

More and more people are moving toward homeopathic treatments instead of relying on overpriced prescription medications and costly surgeries — many of which individuals, especially those without insurance, cannot afford. Not only that, many people are becoming wary of putting so many manufactured chemicals in their bodies on a regular basis.

Consent Form | Popular Science

It seems like everything we ingest nowadays is somehow engineered instead of natural. Perhaps returning to nature is a better alternative than the usual go-to treatments. Cinnamon Proponents of cinnamon in alleviating symptoms of RA contribute its healing powers to the anti-inflammatory qualities of cinnamon bark. In addition, cinnamon is noted to help with aches and pains, especially when they are worse with cold or cold weather. The Problem? Cinnamon in large doses can be detrimental to your health. The Verdict? Essentially, the major problem with cinnamon is the dosage.

You need a high enough dose to counteract the symptoms of RA, but not so high that you harm your health. Results of our research show that there has been limited success in the use of cinnamon to treat RA. Getting the quantity right is just too cumbersome with this natural remedy.

Herbs and natural remedies

Willow Bark Willow bark, as the name quite literally says, is the bark off of willow trees. This bark has been found to have anti-inflammatory properties which assist with pain relief. In fact, it has very similar qualities to everyday aspirin. The active ingredient in willow bark, a chemical called salicin , can be fatal in large doses, as it shuts down the kidneys.

Fun fact of the day: salicin overdose is what killed Beethoven. While it has shown to help reduce fevers, muscle aches, and stiff joints, getting the dosage right is, like cinnamon, is pretty tricky. Black pepper has long been known to aid in pain relief and swelling reduction. You may have heard of capsaicin? Capsaicin appears in many over the counter creams and lotions — most often associated with anti-inflammatory medications.

As is typical of most creams and lotions, the relief is only temporary and needs to be used frequently to maintain pain relief. Our studies have shown some positive effects of black pepper in treating rheumatoid arthritis. Keep in mind that since the most common application is through the use of creams and lotions, the relief is only temporary and needs to be used frequently to maintain pain relief. Green Tea The polyphenols in green tea are known for their joint-protecting and anti-inflammatory properties. While green tea has shown positive effects on inflammation and immune system disorders, the vast majority of the evidence has been shown only in animal studies. You might float away first. Garlic Garlic is a tasty addition to many meals and a potential source of relief for RA as an anti-inflammatory agent. Garlic helps to suppress the production of pro-inflammatory cytokines, and if inflammation is prevented, the progression of arthritic joints and the resultant symptoms will be reduced. Once cooked, garlic loses most of its punch.

Ginger ale. Go figure. Elements in ginger have been found to reduce the action of T cells, which are those cells which are going around attacking your healthy cells. The overall result is a decrease in systemic inflammation. The dose needed to benefit from decreased systemic inflammation is unclear. Are you noticing a theme yet? Ambivalent at best. It will be very difficult and time consuming to eat enough ginger, green tea, black pepper, etc.

By the time you ate enough cinnamon or any of the other herbs and spices mentioned above stiff joints might not be your only concern anymore. So, now what? Know what it reminds RA sufferers of?